9 year old Amy has responded to our request for recipe ideas by sending in a video showing how to make her favourite breakfast treat…
About David Fairlamb
I am the owner and motivator behind David Fairlamb Fitness. I am highly qualified and very experienced in all areas of health, fitness, sport and well-being with over 18 years' experience. After successfully completing a Sport Studies with Business and Finance course at Manchester Metropolitan University I gained an athletic scholarship at Long Beach, California, whilst being coached by the Olympic coach Stan Long. In Long Beach I started personal training and gained a huge amount of experience within the fitness industry. Due to a back injury I was unable to compete at the highest level of athletics and I returned home to the North East. However, the injury did not stop me playing rugby and played for Westoe 1st team for 10 years and Durham County. Previously I had captained Northumberland schools, achieved England Schoolboy trials. I also achieved honours in athletics, tennis, football and rugby, gaining coaching qualifications in each. Most significantly I qualified in Advanced Personal Fitness training through Premier Fitness and have qualifications in Sports Psychology and Life Coaching. I am confident that, with the combined abilities and experience of the team and myself, we can provide the expertise and motivation to help you achieve and sustain a more healthy and fulfilled lifestyle.
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